Maud van der Meer
Performance nutritionist
A Helping Hand for Your Health and Performance
Whether you’re already facing health challenges or simply want to take a proactive approach, I’m here to guide you. At the end of the day, we all want to feel good — in everyday life as well as in (top-level) sports.
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My vision goes far beyond nutrition alone. It’s about building resilience, supporting recovery, and creating confidence in your body. Together, we look at the bigger picture: lifestyle, movement, mindset, and the small
daily choices that make a lasting difference.
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✨ Feel stronger. Recover faster. Perform better.
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Ready to take the next step?
👉 Book your consult today and start building the foundation for lasting health and peak performance.
About Maud
When hard work isn’t enough, unlock the results you deserve.
You train with dedication — now it’s time to recover, rebuild, and perform at your peak.
My first journey and lifelong dream began in the world of elite sport. I competed in multiple major international tournaments and earned the titles of multi-time European and World Champion. At the 2016 Olympic Games in Rio, our 4x100m freestyle relay team finished just shy of the podium, in fourth place.
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At 26, I combined the demands of top-level sport with motherhood. Within nine months of giving birth, I was back in peak form and reclaimed my place in the relay team. By the end of 2020, I chose to close the chapter on my career as a professional athlete.
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Today, as a health advisor, I help others build optimal health so they can live and perform at their highest level. You may already feel good — but my mission is to help you feel even better.
3 month program
€499
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In 3 months you go from “just getting by” →
to “my body finally works with me.
💫 Faster Recovery — Less Fatigue, Fewer Injuries
💫 Much More Energy — Stable, Predictable, All Day Long
💫 Health Back on Track — From the Inside Out
💫 Real Performance Gains — Backed by science
💫 Calm, Clarity & Full Control Over Your Body
Stop guessing
start performing
Performance starts at the cellular level.
9 out of 10 athletes are deficient in omega-3 — and that deficit shows up in recovery, focus, and endurance.
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Omega-3 isn’t just “healthy,” it’s essential fuel for:
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Faster nutrient absorption & detox
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Stronger immune defense
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Hormone balance for energy & resilience
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Sharp brain function & clear vision
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You train hard. Don’t let a hidden deficiency hold you back.
Build your foundation, recover smarter, and unlock peak performance.
Testimonials
Maaike Colje
professional cyclist
I had a great coaching journey. As a professional cyclist myself, it’s incredibly valuable to feel understood by an athlete like Maud. We worked on clear and inspiring action points that truly helped me move forward.
Matthieu Reijers
CEO/ Investeerder Venturem Capital
I can’t rely on conventional healthcare. Medication is not the solution. I constantly demand top-level performance from myself — it requires a lot, it gives a lot, but it can also be exhausting. Thanks to Maud’s practical advice and program, I not only deliver better results, but I also feel genuinely satisfied with myself.
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Thys te Poele
Owner BolFlux
Always sharp, knowledgeable, and full of good advice. Contact with Maud ensures that we are in perfect physical and mental condition to perform at the highest level day in, day out. No doctor was able to help me with my headaches, but one simple nutrition tip — and they’re almost a thing of the past.
Aymen Achnine
Taekwondo
As an athlete, I was looking to improve my nutrition to boost my performance. After working with Maud, both my results and my overall health have improved tremendously! I feel more energetic, fitter, and my recovery is better than ever thanks to Maud’s nutrition advice.
Ramon de Meijer
Headcoach diving
Maud has helped me feel truly energized and clear-headed again! Her expertise shines through, and she explains everything in a way that really clicks. Through tailored nutritional adjustments, I no longer struggle with energy dips, my sleep quality has significantly improved, and I now sustain focus and vitality throughout the entire day.
Let's meet!
I look forward to hearing your story and would love to connect.
Let’s meet — send me a message!​
KVK nr 82885141
BTW nr NL003750101B23
